《性感瘦身舞》通过舞蹈的形式来达到减肥和增添女性身体美感的目的。
　　本套舞蹈由三套各15分钟左右的舞蹈训练组成，融合了肚皮舞，YOGA等的姿态训练动作，在优美的舞蹈过程中，为您塑造出性感而迷人的体态。
　　特别值得一提的是本片采用舞蹈老师示范，并配有3D图解，从不同角度体现舞蹈的动律，使您可以轻松掌握准确的舞蹈动作。

　　Three 15-min.Workouts featuring a variety of ezotic sexy dance moves.Floorwork is a vital part of many fitness systems including yoga and pilates.Floorwork offers all the benefits of floor exercises-stretching.Toning and strength training-plus the added motivation of learning aesthetics and techniques of dance.